Join Our 31-Day Challenge for National Wellness Month

What to Expect

Throughout this transformative month, we have prepared a carefully curated series of daily prompts that will help you build a stronger foundation for your well-being. Each daily challenge is designed to enhance various aspects of your life, from physical fitness to emotional well-being and everything in between.

How to Get Started:

1. Download the Wellness Calendar: To make it easier for you to keep track of the daily challenges, we have created a printable calendar that you can hang on your wall or save to your phone. This way, you'll always know what the day's focus is and can prepare to tackle the task with enthusiasm. Each prompt is clickable if you'd like to learn more about it or exactly how to implement it.

2. Follow Us on Social Media: Stay connected with us on our social media platforms as we share each day's challenge. You'll find valuable tips, inspirational quotes, and a supportive community of like-minded individuals who are also on this wellness journey.

3. Embrace the Daily Prompts: Our 31-Day Wellness Challenge will cover various aspects of your well-being. By engaging in these daily prompts, you'll discover how small changes can lead to significant improvements in your overall health and happiness. Learn more at our Wellness Center if you're unclear about what a certain prompt means.

4. Share Your Progress: We encourage you to share your experiences and progress with the community using our dedicated hashtag: #JubileeWellnessChallenge and #NationalWellnessMonth
   By doing so, you'll not only inspire others but also hold yourself accountable and stay motivated throughout the month. Tag @liveinjubilee in your post for a chance to be featured!